Group Therapy

What is Group Therapy?

Group therapy is a form of psychotherapy where a small, carefully selected group of individuals meet regularly - as a group - with a therapist.

 

Is Group Therapy the right option for me?

Group therapy has proven to be one of the most effective treatment for women with a history of childhood abuse, sexual assault, and other types of trauma.  It is a helpful way to grow emotionally, practice new coping and relationship skills, solve personal problems, share and compare experiences, and encourage each other through the learning and/or healing process.
 
 

The Julian Center Groups

New groups are added throughout the year.  Here is a list of our current or upcoming groups.
 
Group Therapy
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