What is Group Therapy?
Group therapy is a form of psychotherapy where a small, carefully selected group of individuals meet regularly - as a group - with a therapist.
Is Group Therapy the right option for me?
Group therapy has proven to be one of the most effective treatment for women with a history of childhood abuse, sexual assault, and other types of trauma. It is a helpful way to grow emotionally, practice new coping and relationship skills, solve personal problems, share and compare experiences, and encourage each other through the learning and/or healing process.
The Julian Center Groups
New groups are added throughout the year. Here is a list of our current or upcoming groups.